Fertility rites come in all shapes and forms. From simple dances to more elaborate and intricate rituals to appease the gods, humans have always been on the hunt for maximum pleasure. Fortunately, nature is on our side and has provided us with an abundant supply of herbal aphrodisiacs. Here‘s our list of the Top 20 Aphrodisiacs Around The World.
Ginseng is a very famous natural aphrodisiac. It is an Asian root that is traditionally made into a tonic. With prolonged use it is said to be very effective at increasing sexual desire, especially within women. It is the number one selling aphrodisiac in the US among women looking for an extra boost to the libido.
This natural stimulant is found growing in America. It can be smoked, or its extract drunk with water. Clinical trials on rats have indicated that Damiana can potentially increase sexual drive within both men and women.
The use of maca as an aphrodisiac dates all the way back to the Inca Empire, where it was used to invigorate warriors with stamina and libido. It is cultivated in the Andes Mountains and still used by Peruvians to put a little extra spring in their step.
Weed, marijuana or cannabis has been used as a natural aphrodisiac for thousands of years. It is said to increase the sexual pleasure and intensity, however, in higher doses it might just be too relaxing, literally.
With a hand in the well-known carbonated beverage of a similar name, kola nut has, despite its popularisation in soda drinks, been used for thousands of years in South American religions. Typically consumed as a powder, it can increase blood flow - an essential part of improving sex drive in both men and women. Kola nut is also roughly 2–3.5% caffeine, which makes it perfect for that quick pick-me-up if long days at work are having an impact on your sex life.
Hailing from the Amazon rainforest, Catuaba is a traditional Brazilian medicine that is said to help with impotence, improve potency and increase sexual desire. The bark of the tree is infused into a drink to make this aphrodisiac.
Found the world over, magic mushrooms are a renowned psychedelic. However, psilocybin can also act as a very effective sexual stimulant in both men and women when taken in a lower dose.
Worn in the hair of the living during ceremonies commemorating the dead in ancient Egypt, blue lotus is native to the river Nile. As a supplement, blue lotus can have numerous benefits, and mild doses have shown similar effects to cannabis. Enhanced visual perception and a gentle sense of euphoria assists users in feeling relaxed and at ease. In this slightly heightened state, being passionate with a partner can feel invigorating, helping with those sometimes awkward first moves.
Once reserved for use in traditional Peruvian herbal medicine as a welcome treatment for impotence, the use of clavo huasca has thankfully spread worldwide. If age has taken its toll on libido, adding a bit to your favourite hot drink could make afternoon tea a lot more exciting. This South American vine increases sexual desire in both men and women, however that is but one of clavo huasca's benefits. For example, it may also help if you have an upset stomach.
The power behind butea superba is a result of phytoandrogens within the herb that mimic male hormones like testosterone. What makes it an excellent aphrodisiac for men? Anecdotal accounts regale stories of faster recovery, stronger orgasms, improved energy, and increased blood flow. Together, that sounds like a recipe for an excellent night. Butea superba needs to be taken on a regular basis if you wish experience its libido-boosting effects.
Ashwagandha is a prized Indian herb that has been used for thousands of years to invigorate and maintain youth. It is seen as an excellent sexual stimulator and is prescribed by Indian physicians to stimulate sexual desire in both men and women with a low libido. It is considered an important rejuvenating herb in the Indian medicinal system called Ayurveda.
Going by the scientific name Epimedium, horny goat weed was first said to be discovered by a Chinese goat herder when he noticed that his goats seemed a lot more virile after eating the herb, (hence the name). Research suggests it has hormonal, blood flow and chemical effects – making it a good all-rounder for both men and women suffering a variety of sexual problems.
This is a traditional Chinese aphrodisiac for women. It is believed to hormonally enhance sexual desire, increasing women’s sex drive and sensitivity. It also enhances blood circulation, giving an extra benefit to the clitoris.
Is a traditional Chinese remedy. Translating as “black-hair Mr. He”, it is said that it was first found by an old villager called Mr. He who used it to restore his black hair, vitality and sexual vigour. The legend continues to this day, the long term use of fo-ti is used to treat erectile dysfunction and increase sexual desire.
Used as the base for chocolate, the cacao bean contains theobromine, caffeine and the aphrodisiac chemical phenylethylamine. It has been used in Central America as a sexual stimulant for centuries – Aztec prostitutes were even paid in cacao beans.
Said to be particularly effective for women due to its oestrogen content, saw palmetto can be found growing in North America. Its fruit can either be eaten or fermented into a “love drink”. Among men, it‘s the most common herbal treatment for prostate enlargement.
This is a tree found growing natively in Malaysia. Dubbed the “Asian Viagra”, the root of the tongkat ali tree is used to improve sexual desire and sexual performance in men, as well as treat erectile dysfunction. Studies suggest that it works by increasing levels of testosterone, which is one of the main sex hormones.
Found natively growing in China and Japan, the seeds of the Gingko Biloba Tree have been used for centuries to invigorate and increase the sexual stamina of men.
The alkaloid Yohimbine is mainly used as a sexual stimulant by those fighting impotence. It has been shown that it increases blood flow to the gentiles as well as increasing sexual sensitivity and desire within people – making it a fairly successful aphrodisiac within the USA. Something to be aware of is that yohimbine comes from the bark of the yohimbe tree, which contains other active ingredients in addition to yohimbine. These can act as a weak MAOI, so caution is advised when taking it in this form. Yohimbe sale is banned in most of Europe.
Found in South America, the bark of this tree is infused into a drink, made into a tincture, or chewed in order to treat infertility and increase sexual sensitivity.
As you can see, nature provided us with an abundance of herbs and foods to stay fertile. Some herbs have more specific action for either men or women, others work on both. One important point to note is that many herbs, in general, have a cumulative effect. That means as they are taken regularly, their effect builds over time. Specially when it comes to herbal aphrodisiacs, with a few exceptions, they are not one-shot instant fixes. Some stronger herbs are, and their use should be reserved for special occasions.
Many aphrodisiacs work best, if sexual desire is already ignited - then they can add another level of pleasure. When dealing with a sexual dysfunction, aphrodisiacs are rarely going to fix it, instead the underlying causes should be addressed first.
We do not take any responsibility for the effectiveness and effects of any herbs mentioned.
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