Cannabis in biohacking: A unique approach to modern wellness

It might sound like something straight out of a science-fiction movie, but biohacking is a term we often see when looking for ways to improve day-to-day life. Through various means, many are biohacking in hopes of maximizing their well-being and productivity, and generally making the most of their lifestyle.

Recently, cannabis has been thrust to the forefront of this phenomenon. With that in mind, we’re going to explore everything you need to know about the relationship between biohacking and cannabis below.

What is biohacking?

Though its definition is relatively broad, biohacking is a practice focused on improving well-being and performance through the use of science, technology, and a range of lifestyle adjustments. Many turn to supplements, vitamins, nootropics, and even small doses of psychedelics as a means of “hacking” their daily lives to enhance physical and mental performance, energy levels, and improve sleep and concentration.

As you can see, there are many facets involved in biohacking, but is it just a fad among celebrities and influencers, or is it a realistic way of setting and achieving wellness-based goals? Well, add some cannabis to the mix, and you might be surprised by what's possible with biohacking.

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Cannabis as a biohacking tool

There's no denying that cannabis can greatly influence our mind and body. As a plant containing well over 400 compounds, including cannabinoids such as CBG, CBN, and, most notably, THC and CBD, cannabis certainly has a lot going for it, whether used recreationally or in a more holistic setting—and the latter is where we see a crossover with biohacking.

By harnessing cannabinoids, as well as terpenes and other plant compounds, cannabis stands out from other biohacking options for its ability to interact with the endocannabinoid system—a network located throughout the body that regulates functions such as appetite, mood, and memory, to name just a few. Cannabis is also seen as more of a “natural” approach to biohacking when compared to prescription and over-the-counter pharmacy options.

Understanding the entourage effect

Though all of the compounds in cannabis exhibit distinct effects in their own right, they are also believed to interact in a synergistic way—a theory known as the entourage effect. While the entourage effect is hotly disputed in the cannabis community, it could play a potentially pivotal role when it comes to using cannabis for biohacking.

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Benefits of using cannabis as a biohacking tool

In terms of using cannabis for the purpose of biohacking, many are doing so with the aim of benefiting the physical, emotional, and mental aspects of their lives. Considering that, here are some cannabinoids and terpenes that are noted for providing possible biohacking benefits.

Cannabinoids

• CBD (cannabidiol): This cannabinoid has the potential to relieve tension and improve focus without inhibiting cognitive ability.
• THC (tetrahydrocannabinol): Small doses can possibly improve sleep quality and relieve tension, but higher doses carry significant psychoactive effects. However, many microdose THC to experience the benefits without the high.
• CBG (cannabigerol): This lesser-known cannabinoid shows potential for its ability to modulate the immune response.
• CBC (cannabichromene): Among other possible effects, CBC is being studied for its potential to support brain health.
• CBN (cannabinol): This cannabinoid is typically used to soothe the body and relieve tension.

Terpenes

• Limonene: This citrusy terpene has the potential to boost energy, reduce tension, and improve mood.
• Myrcene: Myrcene is chiefly of interest for its ability to offer soothing sensations.
• Linalool: This terpene is used to promote relaxation and reduce tension.
• Pinene: Pinene helps to improve mental clarity with its fresh, zingy influence.

As is now evident, there are many areas of human performance and well-being that cannabis can possibly influence. However, similar to supplements and vitamins, the effectiveness may differ from person to person.

Of course, dose plays a massive role when utilizing cannabis in biohacking. As mentioned above, THC, specifically, must be dosed with caution in order to experience certain benefits without intoxication. With this in mind, less is usually more when it comes to using cannabis for biohacking.

How you take it is another crucial factor. Indeed, cannabis can be consumed in a variety of ways, such as infused drinks, edibles, or just simply smoking or vaping. So, whether you're looking for CBD gummies that you can consume each morning before work, or you simply prefer a small toke of THC-rich weed, there are plenty of ways to use cannabis for biohacking.

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Risks, downsides, and ethical considerations of cannabis biohacking

As is the case with any substance or supplement, cannabis carries its own risks and downsides, even when used in a more holistic way. While these aren't life-threatening, they can temporarily negatively impact areas such as cognitive performance. Again, this is where THC level and dose play a critical role.

As many look to use cannabis throughout the day, someone who is not experienced using the herb might consume too much and then attempt to carry out regular tasks, such as working or even driving—which in turn can present life-threatening risks. So always exercise caution and care when using cannabis for any purpose.

If you have any serious health concerns, it's always worth consulting with a medical professional before using cannabis for biohacking.

Practical tips for beginners

Ultimately, you’ll want to tackle biohacking with a great deal of responsibility. As a beginner who may or may not have used weed in the past, biohacking has an entirely different ethos compared to getting high with your friends; its primary focus is to help improve your well-being or ability to carry out certain tasks.

So do appropriate research and consider the aforementioned factors such as consumption method and dosing. Especially if you're new to cannabis in general, start with small amounts; you can always look to gradually increase where appropriate. We also recommend keeping a journal or diary and noting any changes in your day-to-day life while biohacking with weed.

Once you're confident you’d like to begin your cannabis biohacking journey, be sure to source your supply from reputable retailers. Whether this is pre-made edibles or raw flowers, it’s important to buy high-quality products.

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Cannabis and biohacking: A natural path to wellness?

As you've learned, there are plenty of potential advantages to gain from introducing cannabis into your biohacking regimen. While due diligence and care are required throughout your journey, weed is a relatively safe substance when used cautiously. However, cannabis and biohacking is a relatively new concept, so more scientific research is needed to fully understand the complexities of this relationship—but it's clear that there is an exciting future ahead for the world of biohacking.

Adam Parsons

Professional cannabis journalist, copywriter, and author Adam Parsons is a long-time staff member of Zamnesia. Tasked with covering a wide range of topics from CBD to psychedelics and everything in between, Adam creates blog posts, guides, and explores an ever-growing range of products.

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