How to consume kratom powder

As one of the most accessible ways to experience everything Mitragyna speciosa has to offer, kratom powder can be utilised in a wide variety of ways. But how can you really make the most of it? From adding it to food, to making tea, to "parachuting", in this article, we delve into all of the ways you can use kratom powder.

What is kratom powder?

Created from the dried and crushed leaves of the Mitragyna speciosa plant, kratom powder is a finely milled extract that is widely popular, and an accessible and versatile way of experiencing the potential benefits of kratom—for newcomers and the experienced alike.

Kratom Powder - Maeng Da Red (Zamnesia)

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Kratom Powder - Maeng Da Red (Zamnesia)

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What are the effects of kratom powder?

Kratom powder has the potential to offer two categories of effects. When taken in smaller doses, kratom can provide energy-boosting and stimulating sensations, similar to that of caffeine, making it an excellent choice for those looking to concentrate on tasks or exert themselves physically.

However, when more significant amounts are consumed, the effects are entirely different. At higher doses, kratom powder showcases soothing, euphoric, and sleep-inducing effects that make it an excellent choice for evening use.

Which kratom powder is right for you?

Alongside dose, the strain of kratom you choose also plays a considerable role in its effects. With over 15 types of kratom available—all of which are grown in Southeast Asia—they are generally categorised as white, red, or green. These colours are largely the result of post-harvest drying and fermentation methods. It's thought that red kratom strains are the most relaxing, white strains are the most stimulating, and green kratom strains offer a balance of effects.

Dosing kratom powder

Of course, once you've decided on a strain of kratom, you'll also need to consider the proper dose. As mentioned, lower doses have the potential to provide more stimulating sensations, with larger amounts offering a more soothing experience.

As a rule of thumb, a low dose is considered around 1–3 grams, a moderate dose is 3–6 grams, and a high dose is about 6–9 grams. However, everyone's tolerance is different, so it's certainly worth starting off with a lower dose and gradually increasing the amount over time to suit your preferences.

Kratom Ready-to-Drink Shot 80mg (Zamnesia)

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Kratom Ready-to-Drink Shot 80mg (Zamnesia)

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How to consume kratom powder

Now that you’re aware of the effects of kratom powder and the different strains, we can review the different ways to consume it. It's no secret that kratom has an acquired taste, so many of the following methods allow you to forego the bitter flavour.

Toss-and-wash method

Those looking for a straightforward method may opt for the toss-and-wash method. This process simply involves measuring out your desired dose of kratom powder and then “tossing” it to the back of your throat and washing it down with a drink of your choice.

However, avoid carbonated drinks as the powder might react with them. Toss and wash is a tried and true method, but if you're looking to consume larger doses, you can always split them into smaller amounts to avoid the powder clumping together into a soggy, bitter-tasting lump.

Mixing with drinks

Naturally, if you're washing down kratom powder with your favourite drinks, it should come as no surprise that you can add your dose directly to a beverage of your choice. From fruit juices to milkshakes, kratom powder can be paired with pretty much anything. Of course, as with the toss-and-wash method, it's best not to combine kratom powder with carbonated drinks—so kratom and Coca-Cola might not be the best idea!

But don't worry, there are plenty of other delicious beverages you can combine with kratom; you can even craft flavourful homemade smoothies with all the fruits and vegetables you want to include.

Kratom Tincture (15ml) - 53mg Liquid Extract (Zamnesia)

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Kratom Tincture (15ml) - 53mg Liquid Extract (Zamnesia)

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Making tea

As one of the more traditional methods of sampling everything kratom has to offer, making a tea from your powder is very easy to do and provides a warming, flavourful experience. Simply simmer your dose of kratom powder in water for around 20 minutes, then strain the liquid into a cup, and you're ready to go.

You can always add honey, sugar, or flavoured syrups to your kratom tea to sweeten the taste. Just be warned—you might not want your usual cup of coffee in the morning after trying this concoction!

Jetpackkratom Ceylon Tea

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Jetpackkratom Ceylon Tea

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Adding to food

Just like with drinks, kratom powder can also be added to your favourite meals, snacks, or even sprinkled over takeaway. You name it—you can add kratom powder to it! From salads and soups to curries and pasta, the only limit is your imagination and, of course, your personal preference when it comes to food. Measure out your kratom powder dose and then add it to your chosen dish; it really couldn't be any simpler.

Cooking with kratom powder

While adding kratom to ready-made foods is a great way to experience it, if you're looking to flex your skills in the kitchen, cooking with kratom powder is another viable option. However, you don't have to be some Michelin-star chef to put together something tasty, as kratom can basically go with any meal you prepare.

Whether you're sprinkling some powder over pancakes and omelettes or you've made a fancy three-course kratom-infused feast, there are very few restrictions when cooking with kratom. The food will also mask some of the bitterness of the leaves, so get creative!

Making kratom capsules

Kratom capsules are an excellent option for those looking for an accessible, on-the-go solution. By combining pre-dosed kratom powder with a capsule maker, you can create capsules that are ready to use whenever you need them. This is perfect for a variety of users, from those dabbling with microdosing to those seeking a discreet pick-me-up in the afternoon.

Just dial in your dose, seal, and then you've got a stockpile of kratom capsules at your disposal. Simply wash down with a glass of water, and you can experience everything kratom has to offer. You can also buy ready-made, precisely dosed kratom powder capsules to eliminate the need to do any preparation at all!

Kratom Capsules - 85 mg Extract (Zamnesia)

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Kratom Capsules - 85 mg Extract (Zamnesia)

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Parachuting

Taking the toss-and-wash method one step further, parachuting is a great way to consume kratom quickly. Parachuting is achieved by taking a dose of kratom powder and placing it inside an edible film or wrapper. This film is then swallowed or washed down with a little water; the choice is yours. While an edible film or wrapper might not provide the protection that a capsule would, parachuting is suitable for short-term, on-the-go use when you just want to get your kratom hit—regardless of the size of the dose.

Kratom Microdosing Tablets - Maeng Da Red (Zamnesia)

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Kratom Microdosing Tablets - Maeng Da Red (Zamnesia)

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Tips for improving the flavour of kratom powder

As we’ve mentioned, kratom does carry a bitter flavour that can taint the experience for the uninitiated. While some consumption methods, such as swallowing capsules or creating dishes with kratom, act to mask the flavour or forego it entirely, other methods, like brewing tea, can sometimes bring these unwanted flavours to the forefront.

However, you can improve the taste of kratom in practically any way you see fit. Adding a little sugar or honey will certainly sweeten the deal for teas. But why stop there? Consider flavoured syrups and other additions that will make your consumption method much sweeter.

Kratom Powder - Maeng Da Green (Zamnesia)

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Kratom Powder - Maeng Da Green (Zamnesia)

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The perfect blend: Your kratom powder journey starts here

No matter your method of consumption, it's pretty clear that kratom powder is very versatile and easy to introduce into your daily life. All that's left to do is pick out your powder and dial in the perfect dose for your needs, and you can't go wrong. If you're on the hunt for high-quality kratom powder, let Zamnesia be your guide. Head over to our store now and get your hands on some excellent kratom powder today.

Adam Parsons

Professional cannabis journalist, copywriter, and author Adam Parsons is a long-time staff member of Zamnesia. Tasked with covering a wide range of topics from CBD to psychedelics and everything in between, Adam creates blog posts, guides, and explores an ever-growing range of products.

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