Herbal Supplements

There are 83 products.

Whether used in cooking or for holistic purposes, herbs come in many different forms and exhibit distinct traits. However, all are teeming with macronutrients that can provide potential benefits to well-being. In this section of the Zamnesia Healthshop, you'll find all of our herb-based products.

Our herbal supplements contain extracts from a wide variety of plants and feature a wealth of vitamins and minerals to really maximise their potential. Not only do we stock herbs and herbal extracts themselves, but we also provide herbal products suited to specific scenarios, such as socialising and relaxing. Whatever you're looking to get out of herbs, discover the product that's perfect for you in our Healthshop.

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products

Sage (Salvia officinalis) Powder Organic

100% organic Extremely versatile Spicy, piney, and aromatic flavour

(1)
£9.11
In stock

Matcha Powder Organic

Rich in antioxidants 100% organic Contains numerous polyphenols Rich in amino acids and minerals

(6)
£7.05
In stock

Whole Hemp Seeds Organic

Super nutritious Rich in omega-3 & 6 fatty acids High-quality source of non-animal protein Rich in vitamins and minerals 100% natural

(1)
£4.97
In stock

Ginger Germ-Reduced Powder Organic

Used in herbal practices for thousands of years, ginger possesses an array of nutrients, including: Bioactive gingerols Antioxidants such as zingerone High amounts of beta-carotene Plenty of curcuminoids

(2)
£9.11
In stock

Buckwheat Powder Organic

Buckwheat has emerged as a gluten-free grain alternative. These seeds boast some serious nutrition and are packed with: Flavonoids including quercetin Polyphenols including rutin High amounts of carbohydrates

(1)
£4.14
In stock

Ashwagandha KSM-66 (Dawn Nutrition)

Supports mental and physical balance* KSM-66®: World's best Ashwagandha & clinically researched Stress-regulating and calming effect* May contribute to enhanced libido for both men and women* Contains 600mg of ashwagandha (per daily dose) Helps promote sleep readiness (ashwagandha)*

(2)
£20.72
In stock

Fair Trade Gemstone Soap (Spiru)

Elevate your daily cleansing ritual with Spiru Fair Trade Gemstone Soaps. Choose from one of five soaps; relaxation, love, spirituality, protection, and self-confidence. Each is infused with unique natural scents and gemstone energies while also being vegan and fair trade for a soul-soothing experience.

(5)
£8.28
In stock

Good Night Herbs Tea

Good Night Herbs tea is a finely tuned selection of ingredients that are primed to soothe and relax—just perfect before heading to bed! Naturally caffeine-free, Good Night Herbs tea helps you to unwind with its aromatic flavours, and it won't give you that burst of energy that a late-night coffee can provide. Use these loose leaves with a tea strainer, and enjoy!

(5)
£5.76
In stock

Herbal Detox Tea

The list of ingredients in Herbal Detox tea is long, and each one offers its own host of potential benefits. Together, they not only create a flavoursome drink, but work in unison to accompany your daily wellness rituals. You can enjoy the aromatic mix at any time of the day, and it's definitely a great choice to start your morning with.

(5)
£5.76
In stock

MoodMaster (Mindscopic)

Brings balance in stressful situations* Helps to relax the body and mind* Uplifting Powerful formula Based on scientific research

(4)
£35.23
In stock

Tea & Herb Infuser (Zamnesia)

Making infusions is the oldest way of extracting herbal essences. This bright blue, leaf-themed food-grade silicone and stainless steel infuser from Zamnesia has you covered. The silicone is heat-resistant so you will never burn your fingers, while the branded Zamnesia drip tray keeps things dry and tidy without having to go to the sink.

(161)
£4.14 +3 Gift Points
In stock

Raw Cacao Paste - Peru

A block of raw cacao paste can be put to many uses. Whether you want a comforting drink of warm cacao or to host your own cacao ceremonies, these blocks of paste are the perfect option.

(16)
£24.83
In stock

Thyme (20 grams)

Thyme has been used for holistic purposes since the days of ancient Rome, but it's also extremely flavourful too! This 20g pack of shredded thyme is perfect for adding to meals, smoothies, and homemade cosmetics. So if you've been looking for a great way to incorporate some thyme into your day, look no further!

(10)
£4.14
In stock

Kola Nut - Cola nitida

Because of their stimulating properties Kola nuts were used in magic and as aphrodisiacs, and they still play a strong role in religious and social life of many West and Central African cultures. Europeans began Kola plantations in the 1600s and also took them to the New World - and yes, the original Coca-Cola used them.

(6)
£6.22 +4 Gift Points
In stock

Clear Focus (Mindscopic)

Clear Focus is a premium nootropic mental performance enhancer that consists of a nootropic stack that is scientifically designed to bring you to the next level of mental performance. The unique combination of carefully selected extracts, amino acids and vitamins enables overall improvement of your brain!

(83)
£33.12
In stock

Mulungu (80 grams)

Traditionally used in South America, mulungu offers up soothing and relaxing properties. Easy to use, there's little wonder this supplement has found an audience in the modern world. Commonly used in the evening to promote a healthy night's sleep, and with a wide range of intake methods, mulungu has plenty to offer those seeking relaxation.

(48)
£11.56
In stock

Muira Puama (Ptychopetalum olacoides) 50 grams

If you're into the mighty world of plants and herbs, you're sure to have heard of muira puama. Often sold in the form of capsules or bark, this plant has a long history of holistic use. At Zamnesia, we offer muira puama (Ptychopetalum olacoides) bark in 50g packets, ready to be brewed into a tasty tea.

(3)
£4.89 +3 Gift Points
In stock

Lemon Balm (20 grams)

Lemon balm (Melissa officinalis) has been used for millennia and today herb lovers are starting to discover the aromatic delights of vaporizing it. In traditional folk medicine it was often used to alleviate coughs and sneezes, and circulatory insufficiency.

(15)
£4.14
In stock

Hops Flowers (20 grams)

It is known, that hops are used to stabilize beer, but there is more to these flowers of the hop plant Humulus lupulus. As an old household remedy, they were used to treat restlessness. Enjoy the rich flavour and effects that these dried flowers provide.

(42)
£4.14
In stock

Boner Booster

A busy social schedule and hectic working hours are enough to put a dampener on anyone’s bedroom antics. Thankfully, we’ve got your back with Boner Booster. Giving you a boost when you need it most, our exclusive blend of ingredients starts working in just 30 minutes.

(29)
£8.25 +5 Gift Points
In stock

Psyllium Husk Organic

Easy to use and versatile Great source of fibre Perfect for adding to food and drink 100% organic

£8.28
In stock

Nettle (Urtica dioica) Leaves Organic

Rich in vitamins A, C, K, and several B vitamins Contains minerals and antioxidants Can be brewed into tea or used in cooking Mild flavour often compared to a mix between spinach and cucumber

£10.77
In stock

Amla Powder Organic

Amla boasts a special place within Ayurveda for its nutritional properties. Some of the most impressive qualities of these berries include: Packed with an array of minerals Contain antioxidant polyphenols Source of dietary fibre

£7.45
In stock

Party-E

With Party-E you can elevate your mood and intensify your party sensation. Take 1 or 2 capsules with a glass of water or fruit juice and 60 minutes later you will feel the desired effect and dance, talk or flirt the night away.

(68)
£7.88
In stock

Euphory-E

The name Euphory-E pretty much says it all. These capsules create a euphoric mood that will have you pulling your broadest grin imaginable. The ingredient that is primarily responsible for this pleasant and most welcome effect is the increasingly popular Sceletium tortuosum, also known as Kanna.

(141)
£7.88
In stock

Ashwagandha (Withania somnifera) Seeds

Ashwagandha (Withania somnifera) is a shrub native to India, and it has been used for many years in the Ayurvedic tradition. Attractive and easy to cultivate, why not try growing it in your very own garden?

(4)
£4.10 +3 Gift Points
In stock

Relax-E

Take a little time out and give yourself the relaxation you deserve. Relax-E from Happy Caps aims to help you reach a soothing and relaxed frame of mind. With a mix of minerals and vitamins, this is a supplement that is perfect for unwinding after a long day of work. Whether watching a movie with friends or just want some solo composure, Relax-E has got you covered.

(33)
£7.88
In stock

Damiana | Turnera afrodisiaca

Damiana (Turnera afrodisiaca) has a relaxing effect with a euphoric high for 1-2 hours after taking, and like its Latin name suggests, is a mild but effective aphrodisiac. 

(493)
£8.25
In stock

Ginkgo biloba

The Ginkgo tree is one of the oldest types of trees in the world with no close living relatives. The compounds have antioxidant and free radical properties.

(27)
£6.22
In stock

Catnip - Nepeta cataria

Catmint (Nepeta cataria), also known as catnip, is an intoxicant for cats (in fact most felines, even lions) and a mild relaxant in humans. It is a flowering, perennial plant native to Asia and Europe that grows easily even in poor soils.

(57)
£8.25
In stock

Klip Dagga - Leonotis nepetifolia

Klip Dagga (Leonotis nepetifolia) grows in the tropical and subtropical regions of Africa, India, and Latin America. The dried leaves and flowers of Klip Dagga induce a relaxing and mildly euphoric effect.

(16)
£8.25 +5 Gift Points
In stock

Maca Capsules

Good for the libido* Helps maintain a healthy male reproductive system* Supports physical and mental performance* 100% natural Superfood *These health claims, based on herbal ingredients, are currently under consideration by the EFSA.

(2)
£20.68 +14 Gift Points
In stock

Turmeric & Orthosiphon Capsules

Helps the immune system* Turmeric has a positive influence on the nervous system* Supports the cleansing effect of the liver* 100% natural 600mg of turmeric and orthosiphon per daily dose *These health claims, made on the basis of herbal ingredients, are currently under consideration by the EFSA.

(4)
£20.68 +14 Gift Points
In stock

Ashwagandha (Withania somnifera) 50 grams

Often referred to as “Indian ginseng” or “winter cherry”, ashwagandha is a plant whose roots or leaves have been used for thousands of years in Ayurveda. Its botanical name is Withania somnifera, and it's native to India, the Middle East, and some parts of Africa. Whether you choose powder or shredded roots, it's easy to add this herb to your diet.

(11)
£4.56 +3 Gift Points
In stock

Nootropic Essentials Bundle (Mindscopic)

Discover the power of all-natural ingredients with the Nootropics Essentials Bundle from Mindscopic. Designed to support your mental well-being, this bundle includes two premium products: Moodmaster and Clear Focus (Caffine-Free). Both harness a variety of high-quality ingredients and their 100% vegan capsules are easy to incorporate into your daily routine.

£66.24
In stock

Bio Kelp (Dawn Nutrition)

Pure, organic, high-quality kelp Supports energy metabolism and normal thyroid function (iodine)* A natural rich source of iodine Ideal for those with reduced iodine intake (low seafood intake) or higher needs (pregnancy) Supports cognitive function, the nervous system, and healthy skin (iodine)*

£20.72
In stock

Menopause Relief (Dawn Nutrition)

Helps you go through menopause comfortably and calmly (black cohosh, red clover)* Synergistic blend of natural herbal extracts, vitamins, and minerals For hot flashes, night sweats, mood swings, and more Developed for both physical and mental menopausal symptoms Supports normal lipid metabolism (zinc)* Developed according to the latest scientific insights

£20.72
In stock

Menstrual Relief* (Dawn Nutrition)

Helps with discomfort before, during, and around menstruation (Vitex agnus-castus)* Synergistic blend of natural herbal extracts, vitamins, and minerals Contributes to normal hormonal balance (zinc)* Helps reduce fatigue and supports energy levels (B-complex, magnesium & vitamin C)* Developed for both physical and mental menstrual discomfort

£28.97
In stock

Echinacea (Dawn Nutrition)

A potent blend of Echinacea angustifolia and Echinacea purpurea extracts Supports your immune system (Echinacea)* Consistent and reliable quality Contributes to healthy respiratory function (Echinacea)* 500mg of echinacea per capsule Experience the benefits of a centuries-old herbal remedy

£18.23
In stock

Fertility Women (Dawn Nutrition)

A unique blend of essential vitamins, minerals, and botanical extracts Harnesses natural ingredients like chasteberry and green tea Contributes to the regulation of hormonal activity (vitamin B6)* Includes P5P, Methylcobalamin and Quatrefolic® Multifactorial approach for the best results Includes powerful antioxidants to help protect cells (vitamin C, E and selenium)*

£20.72
In stock

Prostate Support (Dawn Nutrition)

Specifically formulated to address men's unique prostate health needs* Includes Saw palmetto, pumpkin seeds and nettle root Important for maintaining good prostate function (pumpkin seed & Saw palmetto)* Researched ingredients known for their positive effects Contributes to normal testosterone levels in the blood (zinc)*

£20.72
In stock

Comfortable Joints (Dawn Nutrition)

Contributes to collagen formation & cartilage function (vitamin C) Contributes to normal connective tissues (copper) Supports comfortable & supple joints (Boswellia & ginger)* Good for joint cartilage (manganese)

£12.43
In stock

Saffron Affron® (Dawn Nutrition)

Made from the stigmas of saffron crocus (Crocus sativus L.) Boosts mental balance (biotin & saffron)* With Affron®: High quality and clinically researched Has a relaxing effect (saffron)* Positive effect on the nervous system (biotin)

£20.72
In stock

Anti-Fatigue (Dawn Nutrition)

Contributes to the reduction of tiredness and fatigue (B6 & B12)* Infused with the natural power of mushrooms (reishi & cordyceps) Activates the body's natural energy (vitamin B2)* Includes polyphenols (green tea) Vegan-friendly and suitable for long-term use Easy-to-swallow capsules

£20.72
In stock

Blue Lotus - Nymphaea caerulea

Blue Lotus (Nymphaea caerulea) is first mentioned in the Egyptian Book of the Dead; blue and white lotuses were the most important ritual plants in ancient Egypt. The flowers were worn in the hair of the living and the dead, and were an important ornamental element in Egyptian art.

(420)
£7.42 +5 Gift Points
In stock

Brain-E

With Brain-E you can crank up your cerebral activity to the max for hours. Take 1 or 2 capsules and 45 minutes later you will feel the desired effect. Choline, white willow bark extract, caffeine, amino acid complex (phenylacetyl, proline, glycine-ester), magnesiumstearat, hydroxypropyl methylcellulose (vegetarian capsule). Content: 4 capsules

(60)
£7.88
In stock

Healthy Weight

These capsules contain a hearty mix of ingredients and compounds that your body will certainly thank you for. Contains: green tea, pineapple, Opuntia streptacantha, and Petroselinum folium Contains shellfish Enriched with 375% of your daily chromium intake

(3)
£12.39 +9 Gift Points
In stock

Scutellaria

Scutellaria lateriflora is a small purple flower common throughout the temperate regions of the world. Now you can buy Scutellaria lateriflora extract in capsule form. Member of the mint family Scutellaria genus is also known by “skullcaps” Enriched with vitamin B3 Take up to 2 capsules daily

(1)
£14.88 +10 Gift Points
In stock

Rhodiola & Ginseng

Our rhodiola and ginseng complex is full of compounds that have an array of interactions with the body. Packed with rosavins and salidroside Take between 1–3 capsules a day Ginseng is wildly popular as a supplement Suitable for vegetarians

(3)
£18.20 +13 Gift Points
In stock

Ginkgo Biloba Extract

Ginkgo biloba is the oldest living tree on the planet, remaining unchanged for around 170 million years. The leaves of this species contain many compounds, and have been used in traditional holistic practice for millennia. Also known as the “maiden hair” tree Full of flavonoids and terpenoids Take between one and two 240mg capsules a day

(1)
£22.34 +15 Gift Points
In stock

Greens Complete

Contains 27 different fruits and vegetables Rich in vitamins, minerals, macro and micronutrients Enriched with superfoods; acacia, green tea extract, and ginseng 100% vegan

(2)
£33.12 +23 Gift Points
In stock

Diet Drops

Diet Drops combine vitamins, minerals, and herbal ingredients for a multifaceted supplement. 50ml bottle Suitable for vegans and vegetarians Recommended dosage of 60 drops (≈3ml) per day

(3)
£12.39 +9 Gift Points
In stock

Natural Relax

Natural Relax combines all-natural ingredients and extracts to deliver a wholesome, peaceful experience. Soothing and relaxing abilities Suitable for vegans and vegetarians Take 2–3 capsules per day Enriched with L-theanine

(8)
£19.03 +13 Gift Points
In stock

Guarana - Paullinia cupana

Guarana belongs in the stimulant category of drugs, along with the likes of coffee, tea, ephedra, khat and maté. It comes from the seeds of an Amazonian vine (Paullinia cupana) that look remarkably like horse chestnuts, and its usage dates back thousands of years. Many Indians consider it a gift of the Gods and use it as a hunting aid.

(72)
£7.46
In stock

Maca

Originally grown in the Andes Mountains, maca is a resilient and versatile plant who’s roots were used throughout the Inca empire. It an exclusive food of the upper classes and rewarded to accomplished warriors. For good reason as well, maca is highly nutritious and increases energy – try this super food for yourself. 80 Grams

(59)
£8.25
In stock

Natural Focus

Our Natural Focus blend is equipped with an array of wholesome ingredients: Panax ginseng for brain function Guarana for energy Bacopa (brahmi) for cognitive support Enriched with vitamin B6 and amino acids 100% natural

(17)
£18.20 +13 Gift Points
In stock

Yerba Maté

Yerba maté is a traditional South American brew that acts to stimulate the mind and body. Often compared to tea or coffee, it is a beverage that can give you an upbeat start to the day, or give you energy when you are flagging. However, unlike tea or coffee, yerba maté also comes packed full of vitamins and mood boosting properties.

(66)
£4.10 +3 Gift Points
In stock

Clavo Huasca (Tynanthus panurensis)

Originally found in South America and Amazon rainforests, Clavo Huasca (Tynanthus panurensis) is a long-growing woody vine that's harvested for a variety of potential effects. With uses being traced back to traditional Peruvian medicine, there's certainly a lot to uncover with this extract. Now you can get your hands on Clavo Huasca that's versatile and has plenty of applications.

(35)
£11.56
In stock

Damiana 10x Extract (5 grams)

Turnera diffusa, a member of the family Passifloraceae, better known as Damiana, is a shrub native to southwestern Texas, Central America, Mexico, South America and the Caribbean. Traditionally the leaves have been made into a concoction and were used as incense material. Damiana is used primarily as a tonic and an aphrodisiac.

(10)
£8.25
In stock

Immune Support

Our Immune Support complex boasts the following: Echinacea for natural immune health Ginkgo for extra support Enriched with vitamins and minerals 100% natural

(3)
£16.54 +12 Gift Points
In stock

Potency Pills

Contains vitamins C, E, B16, B12 and folic acid Contains zinc and selenium Mucuna pruriens with 15% natural L-DOPA 60 capsules Suitable for vegans and vegetarians

(6)
£23.17 +16 Gift Points
In stock

Catuaba (Erythroxylum catuaba) 80 grams

Catuaba (Erythroxylum catuaba) is a small tree that grows in the rainforest in northern Brazil.

(41)
£8.25 +5 Gift Points
In stock

Blue Lotus 25x Extract (1 gram)

This extract of the Blue Lotus is 25x stronger then regular Blue Lotus leafs. Our Blue Lotus 25x extract has a high concentration of aporphine and nuciferine content present. Blue Lotus has been used in the past to enhance memory, as a sexual aphrodisiac and to experience feelings of euphoria and ecstasy.

(74)
£8.25
In stock

Calamus - Acorus calamus

Known by its common name of sweet flag, calamus has been an esteemed herb in Europe since the Middle Ages.

(19)
£6.22
In stock

Libido Support

Libido Support features several key ingredients for a well-rounded supplement. Contains muira puama, a natural aphrodisiac Enriched with Panax ginseng Contains Ginkgo biloba 100% natural

(4)
£20.68 +14 Gift Points
In stock

Natural Detox

Features of our Natural Detox blend: Rich in milk thistle Contains turmeric, a natural antioxidant BioPerine for versatile wellness benefits 100% natural

£19.03 +13 Gift Points
In stock

Hemp Protein (48%) Powder Organic

Great source of non-animal protein (48%) Loaded with vitamins and minerals 100% organic Much more than just protein!

(2)
£7.45
Out of stock
 

Cocoa Powder Organic

Contains antioxidants and minerals Made with organic cocoa beans, without additives Suitable for vegan and vegetarian diets Excellent for baking, making smoothies, and hot chocolate

(4)
£5.79
Out of stock
 

Raw Cacao Drops - Ecuador

These ceremonial-grade, organic cacao drops originate from Ecuador and come from the Arriba Nacional cacao bean. Whether you're after a hot cup of cacao or want to host cacao ceremonies, these are perfect for the job.

(7)
£14.05
Out of stock
 

Chamomile (50 grams)

The history of chamomile reaches back to ancient Egypt, Greece and Rome. The "chamomile" stems from the Greek term "chamaimēlon", which translates to "earth-apple", attributable to the apple-like scent the plant gives off.

(42)
£4.14
Out of stock
 

Focus Support (Dawn Nutrition)

Helps you focus (green tea)* For short and long-term use With the innovative Brainberry® extract Good for concentration (zinc, folate, vitamin C & B12) Helps you stay alert with (caffeine) With unique added ingredient ‘Zeaxantine’

(4)
£20.68
Out of stock
 

Raw Cacao Beans Organic

Contains more antioxidants than many other superfoods Excellent source of iron and magnesium Rich in calcium Versatile ingredient in cooking and baking, not only for sweet dishes

(4)
£10.77
Out of stock
 

Clear Focus Caffeine Free (Mindscopic)

For focus, memory, and motivation* Caffeine free Scientifically formulated Transparent labelling 100% natural & vegan

(6)
£33.12
Out of stock
 

Harad (Terminalia chebula) Powder Organic

Boasts a long history of use in Ayurveda Certified organic product Easy to dose and consume

£8.28
Out of stock
 

Energy-E

These energy-infused pills from Happy Caps, offer the ultimate all round party buzz. Energy-E is the real deal party pill. Designed to give you an energetic party buzz that will have you dancing all night long. Serving up a mild but pleasant tingling feeling, Energy-E quickly gets to work, so you can burn up the dance floor in no time.

(97)
£7.88
Out of stock
 

Valerian (80 grams)

Valerian (Valeriana officinalis) is an old Germanic ritual herb, sacred to the goddess Hertha. The herb used to be hung outside houses as a protection against witches and evil. It has also been used as an aphrodisiac, and its effects are well known. Mixed 50-50 with kava-kava it is said to produce ‘beautiful dreams’.

(40)
£8.25
Out of stock
 

Fertility Men (Dawn Nutrition)

Contributes to normal fertility and reproduction (zinc)* Assists sperm production and quality (selenium)* Includes Mucuna pruriens and folic acid from Citrus limon extract Provides antioxidant protection for healthy cells (vitamins C & E) Contributes to normal testosterone levels (zinc)* Includes P5P, Methylcobalamin and Quatrefolic®

(1)
£20.72
Out of stock
 

Anxiety Support (Dawn Nutrition)

Packed full of E. californica, otherwise known as the California poppy, Anxiety Support is a non-psychotropic supplement that is helpful with feelings of anxiety (due to E. California*). These capsules are bolstered with additional vitamins, GABA, and biotin, and easily slot into your daily life. Take two capsules once per day and experience everything that Anxiety Support has to offer.

(10)
£24.83
Out of stock
 

Curcumin (Dawn Nutrition)

As the main active ingredient in turmeric, curcumin contains a whole host of potential benefits for users and is now available in capsule form. Take one per day and allow this supplement to potentially support your liver and immune system, as well as support joints and bones (through curcuma*). Easy to use, these multifunctional capsules suit all users and slot into daily use effortlessly.

(6)
£20.68
Out of stock
 

Mental Support (Dawn Nutrition)

Allow Mental Support to assist you in your daily life. These capsules by Dawn Nutrition are based on natural plant extracts and contain GABA and Griffonia, as well as Rhodiola, to potentially impact well-being. Bolstered by a host of vitamins and CBD, take 2 capsules per day to boost your state of mind (Rhodiola*) and support your body when you need it most.

(2)
£28.97
Out of stock
 

Total Sleep* (Dawn Nutrition)

A unique combination of hemp extract and herbs A long-term, melatonin-free solution Includes chamomile and lavender Supports restful sleep (lavender)* Encourages relaxation (chamomile)*

(1)
£20.72
Out of stock
 

Stress Support (Dawn Nutrition)

Helps the body manage stress (ashwagandha) Suitable for persistent feelings of stress 5 plant blend for optimal results Promotes relaxation (L-theanine)* Includes saffron and valerian

£20.72
Out of stock
 

Blue Lotus 15x tincture (10 ml)

This is a 15x tincture from the Blue Lotus (Nymphaea caerulea). Blue Lotus has played an important role in Egyptian history. These days Blue Lotus is grown around the world.

(131)
£14.88
Out of stock
 

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