Best Vape Herbs To Stimulate Digestion

Luke Sumpter

Cannabis Journalist & Health Science Researcher

Luke Sumpter

Last updated: June 5th, 2020

A healthy digestive system is vital for maintaining overall good health. There are many ways you can promote proper digestion, and traditional herbs are one of the oldest methods. Try vaping some of these herbs to stimulate digestion!

HERBS AND DIGESTION

Digestion helps to clear the body of waste and toxins, making it extremely important for your organs to work properly and at maximum efficiency. Good digestion can increase your general well-being, as this means your body isn't holding on to anything that could eventually have a negative effect on your health.

According to traditional herbalists, many herbs are useful for speeding up and supporting a well-functioning digestive system. There are also a number of carminative herbs that support the body in the expulsion of gasses.

BEST VAPE HERBS TO STIMULATE DIGESTION

Here at Zamnesia, we don't shy away from providing you with efficient natural alternatives. On that note, we have compiled a list of vapable herbs you can use to support healthy digestion below.

LEMON BALM

Besides smelling and tasting wonderful, lemon balm has a soothing effect on the nerves and can promote a good night’s sleep. The volatile oils in lemon balm are also thought to have a relaxing effect on muscles in the bladder and stomach. Lemon balm is a choleretic herb, meaning it stimulates the production of bile, a fluid produced by the liver that aids digestion of fats. Moreover, lemon balm is a carminative herb. Carminative herbs work by warming up the digestive tract and increasing the rate and effectiveness of digestion.

Dried lemon balm leaves vaporize best at 142°C. Be sure to grind or crush the leaves to a similar size as you would cannabis buds.

THYME

Thyme is a widely known herb commonly used to flavour food. It is also quite popular among stoners, as it is said to enhance the effects of cannabis. In addition, thyme is thought to have beneficial effects on gastric functions. One way thyme is thought to support the digestive system is by clearing mucus stuck in the intestinal tract.

To best enjoy the benefits of dried thyme leaves, set your vaporizer to 190°C.

GUNPOWDER TEA

Gunpowder tea has long been used to aid with healthy digestion. Containing a wealth of polyphenols and caffeine, the leaves of green tea are also beneficial when vaporized. The tea is packed with antioxidants, vitamins, and minerals that have been shown to benefit the digestive system by inhibiting cholesterol absorption and helping to remove unneeded body fat. Its positive effects on the gastrointestinal tract, together with the stimulating effect of caffeine, make green tea a good supportive herb for weight management.

Gunpowder green tea is best vaporized at 178°C. At this temperature, the effect of caffeine is less pronounced.

BASIL

Basil is a popular herb that imparts a distinct and enjoyable flavour commonly seen in Mediterranean dishes. In aromatherapy, the invigorating scent of basil is said to lift the mood and provide a clear head and increased focus. Basil contains the compound eugenol, which has a muscle-soothing property that can be beneficial for healthy digestive function. When vaped, basil has a sweet, almost citrusy taste due to the presence of the terpene linalool, the same aromatic compound found in many cannabis strains.

When vaping basil, it is recommended to use a low temperature of 130°C.

PEPPERMINT

Peppermint isn’t just great for making refreshing herbal teas. With its fresh aroma, peppermint is also ideal to add to your vape mix, especially if you’re trying to conceal the flavour of some less-appetising herbs. In aromatherapy, the refreshing scent of peppermint is used to help boost focus and alertness. When it comes to promoting healthy digestion, peppermint’s power comes largely from menthol. It eases muscles in the digestive tract and reduces gastric acid, which is beneficial for the digestive system.

When vaping peppermint leaves, set your vaporizer to a temperature of 160°C.

BEST VAPE HERBS TO STIMULATE DIGESTION: BOTTOM LINE

Vaping natural herbs can be a great way to support healthy digestion and overall wellness. But there is much more you can do: exercise, eat fibre-rich foods, drink enough water, and try to keep a healthy diet!