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Sprouting
There are 7 products.Getting your hands on some tasty sprouting vegetables and leafy greens has never been easier. Whether you're a green-fingered master or a complete novice in the realm of veggie cultivation, we've got you covered. From tasty bean sprouts to sprouting salad mixes, you can get your hands on some delicious greens whenever the mood strikes.
Sure, you can always head to your local store and pick up your vegetables, but where's the fun in that? By growing your own, you have complete control over what goes into your veggies, and it's just a massively rewarding experience from start to finish. There's nothing quite like taking that first bite of your own sprouting vegetables; but don't just take our word for it! Browse our selection, pick up some seeds and supplies, and see for yourself.
Rocket Sprouts (Eruca sativa) Seeds
The peppery leaves of Rocket Sprouts make for the ideal addition to a wide variety of dishes; what's more, is that the path to this tasty produce is an extremely easy one, regardless of your prior expertise! Rocket Sprouts can be grown in indoor, outside, and greenhouse settings and require very little in the way of maintenance. Sow seeds in early Spring and enjoy great flavours come Summer.
Broccoli Sprouts (Brassica oleracea) Seeds
Whether you like them in your smoothie, salad or sandwich, there's no denying the rich antioxidants and tasty flavours of Broccoli Sprouts. They're also incredibly simple to cultivate. Sow the seeds in a pot in early Spring and give them plenty of sun, warmth and a little water now and again, and they'll flourish effortlessly. Come August, they'll be ready to harvest and can be enjoyed instantly.
Cress Sprouts (Lepidium sativum) Seeds
Cress Sprouts make for an easygoing and hugely rewarding growing project. Whether situated on a windowsill or as part of your garden, it'll perform with very little maintenance required. This is a fast-growing plant that can be sown and grown all year round. Just be sure to provide temperatures of around 20-22°C and a little upkeep, and you can enjoy tasty cress rich in vitamins A, B and C.
Alfalfa Sprouts (Medicago sativa) Seeds
It takes about 5 days to grow alfalfa sprouts. Use a sprouting jar, soak the seeds in cool water for 8–10 hours, drain well. Spread seeds out in the jar and leave for 10 hours at room temperature, away from direct light. Repeat the rinse/dry process until sprouts reach preferred size. Alternatively, place sprouts between damp paper towels after soaking. Add to salads, sandwiches, or stir-fries.
Sprouting Salad Mix Seeds
Jump on the bandwagon and grow sprouts at home with the Sprouting Salad Mix—healthy and delicious mung bean, alfalfa, lentil, fenugreek and yellow mustard sprouts. Grow them in a sprouting jar or one with muslin tied over the top. Soak your seeds for about 8 hours and drain thoroughly. Rinse and drain twice a day, when you see sprouts, leave in a well-lit area until they reach the desired size.
Basil Sprouts (Ocimum basilicum) Seeds
Basil (Ocimum basilicum) is a beloved, highly fragrant herb. But did you know that basil sprouts are equally delicious yet much more nutritious? To grow yours, simply sow seeds at a high density in a propagator and harvest your sprouts after roughly 10 days. Use just as you would normal basil, with the same great taste but much more nutrients!
Mung Bean Sprouts (Vigna radiata) Seeds
Vigna radiata, commonly known as the mung bean, is a delicious and highly nutritious legume ideal for stewing or slow cooking. Mung bean sprouts, on the other hand, are fresh and watery, ideal for summer salads or stir-frying. Plus, growing them couldn't be easier; just sprout the beans in damp paper towels and use them when they're about 4–5cm long!
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